Learning how to increase breast size naturally will be easier than you think. If your breasts are on the small side, you’ve probably spent a lot of time wishing for fuller, sexier breasts. Wanting bigger breasts is very normal and natural. After all, mass media bombards us with images of sexy females who have full, beautiful bust lines.
Judging by the way that Victoria’s Secret models, Hollywood actresses and Playboy bunnies are celebrated in our world, having big, sexy breasts is a real advantage. In fact, it sometimes feels like women who don’t have large breasts are perceived as being much less attractive than their more-voluptuous counterparts. No, it isn’t fair, but it is just the way that things are…
Women who don’t “measure up” in terms of breast size often feel less than perfect, and that’s not a good thing.
If you aren’t happy with your breast size, using the right natural breast enhancement techniques and products will be the smartest, safest way to meet society’s expectations (and to turbo-charge your own body confidence!).
You deserve to love your body. You deserve to be the woman that you’ve always wanted to be. That’s why learning how to increase breast size naturally will bring so much positive energy to your life.
Grow Your Breasts the Natural, Healthy Way
The way that we feel about our own bodies is very important. Without true body confidence, we may not develop the self-esteem that we need to make the most of our friendships, romantic relationships and careers. Many women who are down on themselves due to having small breasts tend to shy away from activities or challenges that they should embrace. When you grow your breasts the natural, healthy way, you may find that your whole attitude towards life changes for the better.
How to Increase Breast Size Naturally with Exercise
Breast exercises don’t literally grow the breasts. However, they do pump up the pectoral muscles beneath the breasts, giving women fuller breast profiles. If you’re interested in pectoral exercises that will give your bust line more projection and prominence, consider performing modified push-ups and front lifts (with light weights) while you work out.
Any exercise that tones the pectoral muscles will help you to enjoy a fuller breast look. Start with just a few repetitions, and then increase your “reps” as you get stronger. By adding modified push-ups and front lifts to your routine, you’ll ensure that every gym session leads to a sexier figure.
How to Increase Breast Size with Natural Supplements and Creams
Today, many wonderful (and natural) breast enhancement supplements are available via the World Wide Web. You may shop for these products from the privacy and comfort of your own home, and they are generally quite affordable. The best supplements for increasing breast size will contain natural extracts that mimic the effects of the female hormone, estrogen, which is associated with breast growth. By choosing a natural dietary supplement that is tailor-made to give you a fuller bust line, you’ll access increases of up to three cup sizes.
In addition to natural supplements, a range of silky, luxurious breast creams are also available via the World Wide Web. These creams are fortified with emollients, firming agents, and natural botanical essences that mimic the effects of estrogen.
Sometimes, creams and pills are sold together in convenient combination packs. These packs offer plenty of benefits to all women who want to grow their breast the safe, natural way.
Now that you know more about how to increase breast size naturally, you’ll be one step closer to your ideal body.

Which cream should I use
That depends. If you have no problems with taking pills I recommend Breast Actives. This product comes with a cream and pills and works really good. If you don’t want to take tablets I advice Naturaful.
i am of 16 and brest is very small in size.i want to increase its size please tell me some ways to increase the size of my brest.
Hi Riya,
Here are a few tips:
1) Keep a healthy weight (if you loose weight, you will loose some from your breasts as well) with healthy food (veggies, lean meat, fruit, cheese, milk, whole grain products).
2) Do breast exercises.
3) Do breast massage.
Don’t worry to much your breast are still growing
thankyou very much for giving me these tips..
okay, so what do I need to do to make my breasts bigger and how do i do the breast massage?
Hi Sora,
The easiest and quickest way is using a breast enhancement product like Breast Actives. If you want to do a breast massage you can read my article about how to do it. There are also a lot of videos on YouTube on how to do a self breast massage.
hi,
i’m 22 years old and my breast size is very small. I want to increase it. pls tell me a side effect free and lasting way.
Hi Jasmine,
I have several articles on my blog on how to increase your breast size using natural methods like massage and exercises. In the future I will add more articles so check back often.
i’m 27year old and a mere size 32B. How do i increase my breasts naturally as this pathetic size has been a thing of a concern to me
Hi Darlene,
If you can afford it try Breast Actives. I had great results with this product.
m 28 year old wen i was 16 my breast was big but after i loose mi weight and went 4 abortion my breast became very small since then i dnt had any other option except to wear paded bra i want to enlarge my breast should i go for surgery or give me sum tips please
Hi,
Surgery is the last option I should choose. Best is to try Breast Actives first. I have had great results with this product and is a lot cheaper then surgery.
I have used an ayurvedic product for breast enlargement.. they have given me a powder, tablet and cream to massage.. I used it but I didn’t got any result instead I feel I got a lump in my brust.. what should I do… and I need side effect free breast enlargement treatement… plz help me……….
Hi,
If you feel a lump in your breast go to your doctor fast please. As for side effect free treatment I recommend a trusted product like Breast Actives. If you have more questions send me a email and I answer you as fast as I can.
i want to increase my breast size naturally. Dnt want to take pill.
Plz sugt me some natural cream.
Hi Komal,
I recommend Naturaful. You can read my review here
Hi,
I am 24 and my breast size is very small.i want to increase its size. I’ve read ur previous comments and got Breast Actives.Could u plz tell me how much does it cost? Nd where to get it from. Thnx a lot
Hi Gurpreet,
Here are the prices of BA:
1 Month Supply – $59.95
2 Month Supply – $109.95
4 Month Supply – $179.95
6 Month Supply – $239.95
You can buy Breast Actives here or read review here
Im in high school and im so flat, just as a board:( i get made fun of like every week and i come home crying every day. Does this really work? Because im sick of this, its ruining my life because i have like no friends because of this:( help?
Hi Selena,
Yes the products I write about on my blog really work for most women. Breast Actives has the highest success rate especially combined with a healthy diet, exercises and breast massage.
Selena, please don’t let other girls get you down! I am a high school teacher and know how cruel girls can be but do not let them make you feel bad about your body! I am here bc I have had two babies and after the birth of my 2nd, I have gone down to a 34A from a 34C. I am only 30 and they look like the breasts of an old woman as they seem completely empty and sag. I don’t know if any of these treatments will help me but you should look on the bright side. You can wear ANYTHING and aren’t forced to find bras that fit! Good luck to you and chin up!
You seem to suggest taking Breast Actives a lot. I’ve heard of the product before, but would my breasts go back to their previous size if I stopped using it?
Hi LC,
Yes I suggest Breast Actives alot because I had great results with this product myself. No the results are permanent. You can stop using BA when you are satisfied with the results. However I suggest to keep doing the exercises and or massage.
I am 20 years old. And my breast size is like 32-A/B. I want to increase my breast size. I want to know if the BAs work on young indian girls? also, How much time does it take for the results to start showing?
Hi Sak,
Yes BA will work on Indian women. Because each woman has a unique metabolic type, the effects of Breast Actives varies. Many women start to notice a fullness in their breast as early two weeks, other women must use BA for 4-8 weeks before they start to notice positive changes.
Hello,
I am 36, breast size is very small. I tried with Ayurvedic powder for massage and tablet for 3 months, no use at all, waste of money
Can you please let me know if BA will work on me and can it be shipped to Bangalore, India? I do have PCOD problem, hence suggest to go with better useful product, with less cost please.
Hi Anu,
Breast Actives has a very high success rate so yes it will probably work on you. But if you use any medication because of your PCOD problem you should first consult your Doctor before using any herbal product. Yes BA ships to India.
Thank you Jamylee
I was on Alopathy medicine for PCOD before 4 months, now I am not on any medication. I really wanted to try BA…. not sure about how many month’s product should I order for. I dont want to end up ordering more, but 4 months product is working little cheaper rather than ordering every month. Should we exercise also along with BA to get the desired result? and what are the exercises? Is the exercise available in some video?
Hi Anu,
You get one month for free if you order for 4 months. Ordering every month is very expensive because you must pay shipping costs everytime you order. The exercise program will come with an Ebook. I am not sure about a video as I ordered BA more then a year ago but things could have changed.
hi jamie i have another question, is there no possible way of paying it aside from credit card?what about taking fenugreek capsules alone and amino acids, is it also effective or BA is really the best choice?because i can buy fenugreek capsules in gnc stores. thanks for your opinion
Hi MJ,
There are a lot of other products available but I recommend BA because I and alot of other women has great results with it. Fenugreek capsules alone won’t work for breast enhancement. Yes other payment options are Paypal or a money order. Click Here if you want to use these payment options.
hi,
i am 27 years old and i have 2 sons and after having baby now my breast become very small only -32 even loose too so i want to increase my breast size and make it tight as well so please suggest me if BA will work or do i need something else with this…??? and what is the price and for how many months i have to use it…???/
thank you.
Hi Rehnu,
Yes I suggest you try BA. This product comes with a cream, tablets and a Ebook with breast exercises. I don’t know how long you must use it because this differs from woman to woman but most women start to see results between 4-8 weeks.
You can read my review here
I am 13 (and yes, i know that it seems a little silly to ask since i am “developing”) and i have size 34 A. Problem is, i am really tall so i look completely flat. It is also hard to find swimsuits,bras, etc. I want to increase my breast size but dont really want to take pills or cream. Is that possible?
Hi Leah,
Eating healthy on your age is the best thing you can do. Also breast massage can help. I don’t recommend you use any pill or cream.
Hi! I want to increase my cup size from a B cup to a C cup, which product would you recommend that delivers good results? In addition to cup size, I also want an increase of atleast 2 inches in band size.
Hi Anon,
I recommend Breast Actives as I used this product myself with very good results.
my age is 18 and my breast size is very small ….. i dnt want to use any pillz…. i want to increase ma breast size by excz…… vl u plz help me…!!! and m very thin … ma weight is 40
ma breast lookz vry odd….. m vry sad abt that ….
Hi Gloria,
Try to gain some weight first. By gaining weight your breasts will grow as well.
Here is a article on how to gain some weight http://nutrition.about.com/od/dietsformedicaldisorders/f/GainWeight.htm
Hope this helps.
Hi. I have very small breast and I want to atleast get into a C cup ( I’m in an A cup and I’m 21 yrs old). It very embarrassing people say I look 14 everyday and I feel as tho its because of my lack of chest. I’m just wondering if there’s any way to increase my size naturally wit outs pills or creams or exercise??
Hi Andrea,
Gaining some weight make your breasts also bigger.
hi,
I really need help I want to have big boob. I’m 25 and I have to kids I want to try the pills but I’m not sure if it will work..What’s your advice
Hi Lupe,
Breast Actives has a success rate of 93%. If you follow the directions BA is coming with and stop using caffeine the chances are very high that it will work for you.
Quick question for ya. After I do the breast massages my nipples are very tender/sore. What does this mean? Am I doing something wrong, or is that ok/a good thing? Thanks, Sam
That’s normal Samantha
hi i have had 2 children and breast fed both, i was a big c cup, now after breast feeding both children my boobs have disapeared and its almost just skin
is it worth trying these products? is so which ones?
Hi Stacey,
I think it is always worth trying. Breast Actives is the best product you can try. Also read this article about the exercises you can do in the meantime.
Do you have an experience with massages, and are they really work?
Hi Ivana,
I have used Breast Actives to enlarge my breasts. I massage the BA cream every morning for about 3 minutes on each breast.
Tell me about a healthy diet?
Hi Bg,
Click Here to read about a healthy diet
Will using breast activ or naturaful effect my birth control effectiveness? I am interested but I am concern the increased estrogen hormone would counteract othro tricycles birth control
Hi Katie,
No. There’s nothing in Breast Actives or Naturaful that will interfere in any way with the proper function of any known birth control medications.
Hi I’m 18 and want to increase my breast size by using breast active but I would only like to use a cream instead of taking supplements. I f I don’t use the pills and use the cream only will it still work? Or do you have a cream that doesn’t require supplements with it?
Hi Khan,
I recommend Naturaful or Triactol if you don’t want to take tablets.
Hi. Αm 17 and I have small breasts. Will they still grow and at what age do they stop? Thanks.
Hi Kim,
Some girl’s breasts grow until they are 18, some until they’re 13. It just depends on your genes.
hi i am avinaraju, 24 years old. i want to make my my bust larger. please help me… whre can i get this cream? can I get it on bangalore. please reply soon….
Hi Chinnu,
You can order this product only online but they do ship to Bangalore.
my breast r too big in size n they r jst lifting down so plzz tell me to keep me fit n sexy..
I m of 19yrs n i wear 34b..
Plzzz plzzz help me..
Hi Neha,
You can read this article on how to lift your breast.
Another but not free method is doing a daily breast massage with Triactol.
Hi I am an Sexual health Consultant from India I came across this website and its really good and educative,Jamylee Keep up the good work and here are some tips by me hope this will help .
There are some natural ways to Increase your Breast size Include the following in your Diet Fenugreek Seed extract, White kreu, saw palmetto, Avena sativa and alfalfa extract. These herbs have high phytoestrogens content they have powerful properties which will regulate female hormones. White Kwao kreu contains isoflavones which helps the most in increasing their size and making it firm.
Above all right kind of Massage with these diets will make your Breasts grow quicker.
Hi Sumith, You have provided great information to increase the breast size naturally, but where do we find this list of products in market? Except Fenugreek seed never came across anywhere. Thank you.
hmmm. does it also make the hips bigger/larger?i’m sorry if i have lots of questions jamy.
hehe. i really wanna purchase this. thanks
That’s OK MJ
If you have more questions you can also use my contact form if you want. No BA doesn’t make your hips larger.